Stress : Wises Guide

Author: Anita Naik

Stock information

General Fields

  • : $12.95 NZD
  • : 9780340787762
  • : hodnz
  • : hodnz
  • :
  • : 0.092
  • : May 2001
  • : 195mm X 128mm X 8mm
  • : United Kingdom
  • : 16.99
  • :
  • :
  • :
  • : books

Special Fields

  • :
  • :
  • : Anita Naik
  • : Wise Guides S.
  • : Paperback
  • :
  • : Jennifer Graham
  • :
  • : 155.9042
  • :
  • :
  • : 128
  • :
  • : illustrations
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  • :
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Barcode 9780340787762
9780340787762

Description

Helps readers identify exactly what stress is and what causes it, and offers coping strategies and positive advice on how to lead a relatively stress-free life. This book looks at the main sources of teenage stress - peer pressure, school, puberty and family life - and explains the physical and emotional effects.

Author description

Anita Naik is a very experienced writer in touch with the issues that affect young people. Formerly agony aunt for Just 17, she now writes the problem page for B magazine, as well as writing on health issues for several magazines and newspapers.