This book introduces readers to the different food groups that make up a healthy diet. It then looks at grains and cereals in the context of a healthy diet. Grain and cereal recipes from around the world using a variety of cookery skills are used to illustrate how to incorporate each food group into day-to-day cooking.
Author description
Jillian Powell is an experienced writer of children's fiction and non-fiction. Clare O'Shea is a highly experienced food technology teacher.