Product detail

Zen: 50 Mandalas to Help You De-Stress

Zen: 50 Mandalas to Help You De-Stress

Author: Hamlyn
Series: Colouring for Mindfulness
$15.00(NZD)  inc GST
Available Stock: 2
Description

Mandalas are traditionally used to help focus attention during meditation. In this notebook you will find 50 traditional and contemporary mandalas to colour in as you wish. There are absolutely no rules - you can choose any combination of colours you like. As you concentrate on the simple action of colouring in, you will find your mind clearing and stress disappearing.

Stock Information

General Fields

  • : 9780600632429
  • : Octopus Publishing Group
  • : Hamlyn
  • : May 2015
  • : 220mm X 170mm
  • : United Kingdom
  • : July 2015
  • : books

Special Fields

  • : 64
  • : Black & white line illustrations throughout
  • : Hamlyn
  • : Paperback
  • : 1
  • : en
  • : 741.2